SECRETS OF VITAMIN D - LEARN EVERYTHING ABOUT VITAMIN D
Our body being made of 100 trillion cells needs 90 nutrients daily. Out of which Vitamin D is most important. Known as the sunshine vitamin, Vitamin D is produced when your skin is exposed to sun rays, or rather, the ultraviolet B (UV-B) radiation of the sun.
Vitamin D functions more like a hormone, and every single cell in your body has a receptor for it. The major biological function of vitamin D is to maintain normal blood levels of calcium and phosphorus. Also it trig